About

About The Moving On Mindset

The Moving On Mindset is for anyone feeling defeated by the end of their marriage and struggling to come to terms with post-married life. 

Packed with insights on topics such as co-parenting, dealing with divorce solicitors, rebuilding confidence, letting go of the past, dating again and much more, each short chapter tackles a common emotion or situation after a marriage break-up, followed by a simple exercise to help you process it and move forward.

You can work your way through the book and exercises from the beginning or focus on the ones you need most. This is your practical guide to rebuilding your life and finding peace the other side of divorce.

Buy The Moving On Mindset book on Amazon.

About the author

Jo Lowe is a writer and corporate juggler, living in London with her son. When her marriage ended in 2016, she realised just how debilitating leaving a marriage, separation and the divorce process was. From her own mental health experience, she began looking into techniques to help her recover and rebuild her life, which started with rebuilding her confidence. This book encapsulates everything she learned along the way, so you can get going with your own moving on journey.

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